Dr. Karen Pellerin, Psy.D.

◈ You’re the go-to person - and you’re running on fumes You show up, perform, and deliver - but inside, you’re worn down. ◈ You overthink, overprepare, and overextend You replay conversations, imagine worst-case scenarios, and struggle to turn your brain off. ◈ You second-guess yourself - even when you know better You question your choices, delay decisions, and feel stuck in self-doubt. ◈ You’re the one holding it all together - for everyone else And deep down, you’re hoping someone will finally ask if you’re okay. ⟡⟡⟡ I work with professionals and emerging professionals navigating stress, burnout, anxiety, and everyday life challenges. People who are ready for more balance, more enjoyment, and a deeper connection with the best version of themselves. We’ll take a close look at thoughts, emotions, and behaviors keeping you stuck - and use small, intentional shifts to create meaningful change. Together, we’ll explore how these patterns impact your mood, self-worth, communication, and relationships so you can show up in ways that feel more aligned with who you are. ⟡⟡⟡ Are you ready to shift from doubt to direction, and take the next step forward?